Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;
- 1 Glass of Water after waking up helps to activate internal organs.
- 1 Glass of Water 30 minutes before a Meal helps digestion.
- 1 Glass of Water before taking a bath helps lower your blood pressure.
- 1 Glass of Water before going to Bed avoids stroke or heart attack.
- Water every 2 hours increases salivation & reduces bad breath.
